Instant Pot Lemon Chicken Meatball Wraps with Spic…


Instant Pot Lemon Chicken Meatball Wraps with Spicy Garlic Sauce–flavorful lemon chicken meatballs are served rolled up in flatbread with lettuce, tomato and a sour cream/mayo mixture with lots of garlic and sriracha flavor. A perfect summer meal! 

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Instant Pot Lemon Chicken Meatball Wraps with Spicy Garlic Sauce--flavorful lemon chicken meatballs are served rolled up in flatbread with lettuce, tomato and a sour cream/mayo mixture with lots of garlic and sriracha flavor. A perfect summer meal! 

Instant Pot Lemon Chicken Meatball Wraps with Spicy Garlic Sauce

Yum is the word I would use to describe this meal! Every part of this dinner is delicious! The meatballs alone are flavorful with lemon zest, garlic and parmesan cheese. The garlic sour cream is to die for and doesn’t have to be spicy if you don’t want it to be. I love flatbread too. I used the Flat Out brand and bought the light version (only 90 calories!). Spinach and tomato add some color and nutrition. My kids and husband and I all agreed that we should add this meal to our rotation.

Ground Chicken: you can find ground chicken next to the regular chicken usually. If you can’t spot it ask the butcher. I like the texture of ground chicken instead of ground turkey for these meatballs.

Flatbread: for some reason the flatbread that I used was kept by the produce and deli counter. I imagine in some other stores it would be kept by the breads. You can also use pita bread for this recipe.

Lemon Zest: I use a very fine grater* to zest my lemons. I just grate it enough to get off the yellow part. The white part, the pith, will be bitter, so don’t use that.

Mayo and Sour Cream: I like to use full fat mayo and sour cream but you could also use light. You can substitute plain yogurt for the sour cream, if you prefer.

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Instant Pot Lemon Chicken Meatball Wraps with Spicy Garlic Sauce--flavorful lemon chicken meatballs are served rolled up in flatbread with lettuce, tomato and a sour cream/mayo mixture with lots of garlic and sriracha flavor. A perfect summer meal! 

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Instant Pot Lemon Chicken Meatball Wraps with Spicy Garlic Sauce--flavorful lemon chicken meatballs are served rolled up in flatbread with lettuce, tomato and a sour cream/mayo mixture with lots of garlic and sriracha flavor. A perfect summer meal! 

What Pressure Cooker Did You Use?

To make Instant Pot Lemon Chicken Meatball Wraps with Spicy Garlic Sauce I used my 6 quart Instant Pot Duo 60 7 in 1*. I love this Instant Pot because it has the yogurt making function which I use almost weekly.  It has two pressure settings (high and low), and there are also little slots in the handles so that you can rest the lid there instead of putting it down on your counter-top.

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Instant Pot Lemon Chicken Meatball Wraps with Spicy Garlic Sauce


Description

Flavorful lemon chicken meatballs are served rolled up in flatbread with lettuce, tomato and a sour cream/mayo mixture with lots of garlic and sriracha flavor. A perfect summer meal! 


Ingredients

For the meatballs:

  • 1 pound ground chicken
  • 1 egg
  • 3/4 cup seasoned bread crumbs
  • 2 minced garlic cloves
  • 1/2 cup grated parmesan cheese
  • Zest of one large lemon
  • 1/2 tsp dried oregano
  • 1/2 tsp cumin
  • 1/4 tsp coriander
  • 1/4 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tsp olive oil
  • 1 cup chicken broth

For the garlic sauce:

  • 1/4 cup sour cream
  • 1/4 cup mayonnaise
  • 2 minced garlic cloves
  • 1-3 tsp sriracha (depending on how spicy you like it)
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1 tsp lemon juice

For serving:

  • Spinach, romaine or arugula 
  • Tomatoes
  • 6 flatbreads (I used Flat Out Light brand)

Instructions

  1. Form meatballs. In a bowl combine the chicken, egg, bread crumbs, garlic, parmesan cheese, lemon zest, oregano, cumin, coriander, paprika, salt and pepper. Use your clean hands to combine the mixture thoroughly. Form the mixture into small meatballs. I used about 1 Tbsp per meatball and it made 22 small meatballs.
  2. Brown meatballs. Turn your Instant Pot to saute function. When the display says HOT add in the oil. Swirl the oil around. Place the meatballs in the Instant Pot in one layer. They will barely fit. Let them brown for 2 minutes. Turn them over and brown them on the other side for 2 more minutes. They are not done browning unless they are easy to pick up and don’t leave a residue. Pour the chicken broth into the pot. Turn off saute function.
  3. Pressure cook. Cover and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 7 minutes. When the time is up let the pressure release naturally for 10 minutes and then move the valve to venting. Remove the lid.
  4. Make garlic sauce. While the meatballs are cooking prepare the garlic sauce. In a bowl stir together the sour cream, mayonnaise, garlic, sriracha, salt, pepper and lemon juice.
  5. Serve. Drizzle garlic sauce on top of a flatbread. Sprinkle lettuce and tomatoes on top. Spoon 4-5 meatballs on top. Roll up, eat and enjoy!

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*Karen Petersen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Pin this recipe for later!

Instant Pot Lemon Chicken Meatball Wraps with Spicy Garlic Sauce--flavorful lemon chicken meatballs are served rolled up in flatbread with lettuce, tomato and a sour cream/mayo mixture with lots of garlic and sriracha flavor. A perfect summer meal! 



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Post Author: Brianne Waters

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